This is an interview I found on Digital Journalist in which Dr. Susana Monereo , nutrition expert, explains very clearly why the drastic reduction in fat intake to the body undergoes the most rapid diets (operation bikini) involve, among other things, the body to develop mechanisms for the repurchase and conservation them. It is very enlightening:
We've all heard of "yo-yo", but now I understand better why it occurs. So, eat ligerita, but not exceed, exercise, without going too, and not for a while, but ... ever! Http://nomesientolaspiernas.blogspot.com/feeds/posts/default
